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This Valentine's Day, ready to take the H.E.A.R.T quiz?

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This Valentines's day, do a little for your heart. Fortune Rice Bran Health will do the rest.

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Healthy Habits

Do you understand what makes an oil good or bad for your health?

The right balance of MUFA and PUFA Has Gamma Oryzanol Both of the above
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Exercise

How many steps do you walk in a day?

< 2000 2000-5000 > 5000
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Antioxidant Rich Diet

Do you include lots of antioxidant rich, colourful veggies and fruits in your daily diet?

Yes Sometimes Not really
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Rest

Do you give proper rest to your heart with 8 hours of sleep, being stress-free & exercising?

Yes Sometimes No
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Test

When was the last time you got your lipid profile checked

Few months back Few years back Never
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Sourav Ganguly

Dada has an advice for the heart,

Watch what he has to say.

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