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This Valentine's Day, ready to take the H.E.A.R.T quiz?

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This Valentines's day, do a little for your heart. Fortune Rice Bran Health will do the rest.

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Healthy Habits

Do you understand what makes an oil good or bad for your health?

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Exercise

How many steps do you walk in a day?

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Antioxidant Rich Diet

Do you include lots of antioxidant rich, colourful veggies and fruits in your daily diet?

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Rest

Do you give proper rest to your heart with 8 hours of sleep, being stress-free & exercising?

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Test

When was the last time you got your lipid profile checked

Heart
Score

Sourav Ganguly

Dada has an advice for the heart,

Watch what he has to say.

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